How are you feeling right now? Happy? Sad? Mad? Frustrated? Ornery? Goofy? Silly? Annoyed that I’m asking you all these questions? Perhaps a bit afraid, since grandpa took off his socks again?
Emotions are a wonderful thing. They give flavor to our experiences. Even ‘bad’ emotions serve an important purpose . But sometimes emotions turn against us. We get stuck in bad feelings, finding it hard to shake ourselves out of a foul mood, or we make the mistake of confusing feeling for fact, assuming our emotions represent an accurate and truthful portrayal of the world.
It’s important to learn to control your emotions, rather than letting your emotions control you. These free eBooks and lessons will help kids do just that.
This eBook uses a cloud analogy to teach children about emotions and how they come and go in our mind. Recommended for kids ages 9 years and under.